These 5 healthy habits could help you live a decade longer, study suggests

Want to prolong your life expectancy by more than a decade? A new study suggests that you can do just that by following these five healthy habits: never smoke, maintain a healthy body-mass index, keep up moderate to vigorous exercise, don’t drink too much alcohol, and eat a healthy diet.

https://www.cnn.com/2018/04/30/health/life-expectancy-habits-study/index.html

Be the first to comment

Leave a Reply

Your email address will not be published.


*